I was reading cycling magazine this morning. There was an article talking about setting goals for next year. The writer said that a lot of people get into the rut of doing the same events every year. For cyclists he g…
My coffee addiction might be a problem. It it becoming increasingly more difficult to get moving in the morning without that first cup of coffee. I don't drink a ton of caffeine during the day, I generally only have th…
So I looked over my running log for the last year. It's sorta sad. Last year while training for the marathon I routinely ran over 30 miles a week. I haven't even ran 20 in a week since last December. Since January 1s…
